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Oklahoma Retirement – Senior Living Tips

Oklahoma Retirement – Senior Living Tips

The Inverse Relationship Between Habits and Willpower in Oklahoma Retirement

It’s hard to keep up willpower for any length of time. Yes, we can stick to a low-fat 1,000 calorie diet and go hungry for a week or two, but eventually, our willpower fades. And yes, we can do exercise we hate for a while… until we run out of willpower.

Can Willpower make Oklahoma Retirement Better?

But what about getting up to take the grandkids to school every morning, brushing our teeth or going to work every day. Those may not be our favorite things to do either, but we do them daily without the risk of running out of willpower. That’s because they have become habits. They are so ingrained in what we do and who we are that we do them without even considering skipping a day or a week. We don’t have to make a conscious decision each day to shower or drive to work. It’s just what we do – a habit.

Habits are Key to Oklahoma Retirement Health and Success!

When you start to think about it, there is an inverse relationship between habits and will power. When you first want to build a new habit, it takes a lot of will power to get it done day in and day out. As you start to establish that habit, it becomes easier and easier to do until you don’t even have to think about it anymore.

A Good Habit a Day Keeps the Doctor at Bay!

Oklahoma Retirement

Just being aware of this process helps us stick it out. We know we don’t always have to make such a big effort to go work out or skip the donut for breakfast. There is a light at the end of the tunnel. We know eventually, it will become a good habit to go out for a run first thing in the morning and grab some fruit or fix some eggs for breakfast.

Habits for Oklahoma retirement success? Stick with a few basic ones!

While we’re in that transition from willpower to habit, we can use tools to make it easier. Use a to-do list or set a reminder to help stay on track. Find an accountability partner so the two of you can motivate each other and help bolster that willpower when it starts to fade after the first enthusiasm wears off. Even something as simple as laying out your running clothes the night before and keeping your sneakers by the door will make it a little easier to go out for that run.

“Oklahoma Retirement is the BEST at Laurel Springs Mustang!”

Do what you can to help your willpower along until you have made the new behavior a true habit. After that, it’ll be easy and automatic and you’ve created a new lifelong habit.

Start your post with an attention-grabbing opening that empathizes with a problem or desire on the reader’s mind. Use short sentences and paragraphs together with the occasional rhetorical question to draw the reader into the post.

Oklahoma Retirement is Laurel Springs!

Did you know that Laurel Springs is more than just a place to hang your hat? We are fully staffed and provide resources for the most advanced Active Adult 55+ Living in Mustang, Oklahoma!

Laurel Springs IS Oklahoma Retirement Living!

It’s your choice to make life the best it can be! That’s why we recommend that you choose to make time for a tour here at Laurel Springs! Our new floor plans will blow you away with an upscale design, community amenities, and a social calendar that will keep you in the loop of making new friends and experiencing life enlarging activities! Call us today at 405-265-3301 for new tours and floor plan information.

Enjoy Oklahoma retirement for the best in Senior Living here at Mustang Oklahoma’s Laurel Springs Active Adult 55+ Living community!


Laurel Springs Retirement
Oklahoma Retirement Active Adult Living

Exceptional Active Adult Living is now available at Laurel Springs Retirement in Mustang, Oklahoma! Our premier active adult communities feature the best amenities for those who desire the best in modern active adult living and Oklahoma retirement are taking reservations now! Laurel Springs Retirement, Grace Pointe Living, and The Chateaux at Mon Abri are open and offering tours of the best homes and senior lifestyle in Oklahoma. You’ll appreciate the attention to quality, lifestyle, and amenities when you make the move to one of our quality active adult living communities! Contact Us Today!

Laurel Springs is Mustang Oklahoma’s top choice in Senior Independent Living

Senior Health and Hydration

Senior Health and Hydration

Thinking that with Autumn arriving, that it’s a great time to make the move to happy holiday health? You’ll want to enjoy the somewhat delicious, but often unhealthy foods and libations of the Fall holiday fun!

It’s okay to eat what you want, but you need to compensate with good health habits and more importantly, good water hydration!

Seniors are often dehydrated, due to age, diet, excessive coffee consumption, and less physical activity. Let’s make a change and make you more healthy for the holidays!

Senior Hydration for Good Senior Health

The Right Water To Stay Young for Good Senior Health

Dry skin is one of the signs of an aging body. As we get old, skin loses sebum, and in turn, loses moisture. Drinking plenty of water is imperative for someone who wants to slow down the signs of aging such as dry skin. Any doctor would say we have to drink at least 8 glasses of water each day. But most of them did not mention what kind of water we should drink. And I guess we ought to know.

What does water do for Senior Health?

Water cleanses our body. It promotes the efficiency of blood circulation to help expel the toxins out of the body. Water aids the body in swilling out waste from particular cells, keeping them in a good state. While it carries away toxins from the skin, water also transports necessary vitamins and minerals into individual cells.

The need to rehydrate skin for good Senior Health

Water comprises 70% of our bodies. Skin, being the largest organ, has a lot of water in it. But the body consumes and expels lots of water in a day. Because of this, our skin needs regular rehydration. The most powerful moisturizers are not enough to take the place of the element that comprises our body most. Not enough rehydration causes the skin to look dry, tough, and old.

Getting old doesn’t mean living in bad health

We get older since we are not flushing out of all the generated wastes within our body allowing these toxins and impurities to mount up within our body. For our body to operate and to maintain its temperature, we consume nutrients inside our cells. The chief ingredients of all foods, real or junk, plant or animal, alkaline or acid, costly or not, are proteins, fats or carbohydrates. And these are nothing but the amalgamations of these elements: oxygen, hydrogen, carbon, and nitrogen. 

Live the Good Life in Good Health at Laurel Springs!

After undergoing the digestive and circulatory processes, these nutrients will be oxidized at the cellular level. After this, oxygen, hydrogen, carbon, and nitrogen will all turn into organic acids: fatty acids, ammonia, uric acids, etc. 

These acidic rubbishes are expelled in the form of urine or sweat after having undergone some processes in the blood. Regrettably, as a result of our lifestyles (i.e., too much stress, not getting enough sleep, not enough workout, too much ingestion, smoking, etc.), the body can’t rinse out all those acidic wastes produced in our body. These waste products build up in an area in our body. What’s worse is that we don’t consume enough fruits and vegetables which are alkaline foods. We get old by this process.

The Right Water for Excellent Senior Health

To reverse aging caused by acidic waste products, we should drink alkaline water. Acid-free alkaline water or micro water is created by cleaning tap water (typically with a pH of 7), and letting it go through an electroanalysis chamber. Alkaline and acid minerals found in tap water are split b a device called water ionizer. The system would release water with a pH of 9 (alkaline) and another set with a pH of 5 (acidic).

Drinking alkaline water is one of the most helpful and trouble-free ways to flush toxins and delay the process of aging. Its effectiveness lies in the fact that it penetrates deeper than ordinary water. There, it dissolves and transports wastes out of the body.

Alkaline water is more than twice as effective as ordinary tap water. In fact, the effectivity of three glasses of alkaline water is greater than six glasses of a regular one. With this alkaline water, 4 glasses are enough to suffice your daily water need and delay aging, in turn.

Senior Health and Hydration

Think it’s time to make decisions that positively affect your health and happiness here at Laurel Springs? You love our social events, new friends, and fun staff! Let’s make sure you always maintain the optimum chance of living the best years of your life by practicing good health habits. Let’s start with water and hydration and let’s start today! Call 405-265-3301 for our new opportunities in Senior Living in Mustang, Oklahoma!


Laurel Springs Retirement
Oklahoma Active Adult Living

Exceptional Active Adult Living is now available at Laurel Springs Retirement in Mustang, Oklahoma! Our premier active adult communities feature the best amenities for those who desire the best in modern active adult living and Oklahoma retirement are taking reservations now! Laurel Springs Retirement, Grace Pointe Living, and The Chateaux at Mon Abri are open and offering tours of the best homes and senior lifestyle in Oklahoma. You’ll appreciate the attention to quality, lifestyle, and amenities when you make the move to one of our quality active adult living communities! Contact Us Today!

 

Senior Habits for a Happy Life at Laurel Springs

Senior Habits for a Happy Life
Laurel Springs Retirement

Get Some Help – Simple Hacks To Help You Build New Senior Habits

At Laurel Springs Retirement in Mustang, Oklahoma we believe that the key to success in retirement is setting good senior living habits and routines in place to maximize your time, events, and lifestyle choices.
Choosing good health, for instance, is usually a matter of making good habits that align with what you truly need to be putting in your mouth, moving through life as in exercise, and the friends and personal connections that you making in your retirement life.

At Laurel Springs Retirement, you’ll find many choices for a happy senior independent living life and we make sure to fill our community social and exercise calendar with activities that have a high probability of leading you to have a happy senior independent living life!

Living Good Senior Habits at Laurel Springs

Creating new senior habits isn’t easy, no matter where you choose to call home, but at Laurel Springs we really try to make it easy for you to achieve a top-shelf retirement life.

Here are six simple hacks that will make it a little easier. Use them until you’ve internalized the new habit and don’t need them anymore.

Senior Habits for a Happy Life at Laurel Springs:

Schedule It And Put It On The To-Do List

Sometimes we forget to do that new thing we were trying. Maybe we forget that we’re supposed to be having eggs for breakfast instead of a stack of waffles, or that we need to get that daily walk in.

Schedule your new habits or make them part of your daily to-do list until they become something you do automatically.

Make Your New Senior Habits Very Public and Be Accountable

Let family and friends know what new habits you’re trying to establish. They will call you out if you don’t stick to your plan and get you back on track.

You may even go as far as sharing it publicly on Facebook or write a blog about your new journey. Knowing that others read it and know about it might be just enough to keep you going when you feel like throwing in the towel.

Piggyback On A Senior Habit You Already Have

Whenever possible, add the new habit to one you already have. For example, if you fix a cup of tea or coffee at 4 pm, and you want to get in the habit of taking a daily walk, make the new ritual to go for your walk and then come back and enjoy your tea.

It’s much easier to amend an existing habit or ritual than creating an entirely new one.

Make Slipups Costly if You Stop Following Good Senior Habits

Here’s a fun idea. Put a jar on the kitchen counter and each time you slip back into your bad habit or forget to stick to the new one you have to put five dollars in the jar. It will quickly help you remember to skip that sugary food and motivate you to go out for that walk. For extra motivation donate the money to charity at the end of the month or hand it over to your spouse to go spend on him or herself.

Find A Partner and Help Each Other Along

Find someone with the same or similar goal. This could be a workout partner or a diet buddy. Keep tabs on each other and encourage each other to keep going. It’s much harder to skip a walk if you know someone else is depending on you being there.

Make It A Senior Habits Group Challenge

If one accountability partner is good, a whole group is even better. And they don’t even need to be local. Find a supportive group online and challenge each other to stick to your new habit for the next 30 days or so. Not wanting to be the first one to give up will keep all of you going until you establish that new habit.

Give these simple little senior habits hacks a try. Keep using the ones that you find helpful until you have made new senior habits you can stick with without the help of any tools or support.


Laurel Springs Retirement

Exceptional Active Adult Living is now available at Laurel Springs Retirement in Mustang, Oklahoma! Our premier active adult community of Laurel Springs is for those who desire the best in modern active adult living and Oklahoma retirement are taking reservations now! Laurel Springs RetirementGrace Pointe Living, and The Chateaux at Mon Abri are open and offering tours of the best homes and senior lifestyle in Oklahoma. You’ll appreciate the attention to quality, lifestyle, and amenities when you make the move to one of our quality active adult living communities! Contact Us Today!

Kindness for a Great Retirement Life

 Use Your Voice To Make A Difference with Kindness

Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” – Princess Diana

Have you struggled to find ways to bring more happiness and gratitude to your retirement life and the lives of those around you? Do you believe that we all owe it to ourselves and our world to exhibit more kindness and lighten the load of the many challenges of life?

There are so many ways to reach out and be kind to others. At Laurel Springs, we’ve discussed doing so in big ways and with the simplest of acts. Today, I’d like to explore some of the ways you can use your voice in your retirement life to make a difference in the lives of those around you. We all have preferred communication methods.

Using your preferred approach can make performing random acts of kindness

Using your preferred approach can make performing random acts of kindness less stressful or intimidating. Keep reading to discover what I mean.

Verbal Methods to Bring More Kindness to Retirement Life

Some of us are good at using our actual voices to convey meaning. Talking is the way we most like to communicate. If this sounds like you, try to capitalize on that fact. Tell someone they’re doing a great job. Call your loved one up on the phone to let them know you’re thinking of them. Go visit your neighbor to check-in and make sure they’re all right. Those who are outgoing and love to talk have lots of ways they can engage in random acts of kindness.

Being kind not only has a direct effect on others, but it has a positive impact on yourself as well. Everybody can use a little bit of kindness in their life, and with World Kindness Day right around the corner, it is about time to start spreading the love. Kindness starts with you and with kindness quotes, it’s easy to spread a little love.

Written Options to Elevate Kindness in our Retirement Life World

Other folks might feel intimidated about actually speaking to those in a way that makes them feel vulnerable. You might deal with social anxiety or be more introverted by nature. If that’s the case, there are still plenty of ways to show others you care and brighten their day. Maybe you’re a good written communicator. If so, send an email of thanks to a co-worker. Write a quick note on a post-it to surprise your child. Submit a review of a colleague on LinkedIn or leave a lovely blog comment for your favorite online personality. These are all great.

Artistic Expression to Show Kindness in your Retirement Life

You don’t actually have to use your voice at all if you prefer to be more creative in your good deeds. You can volunteer to draw a mural for your neighborhood. Perhaps teaching an art class at the local community center or volunteering to paint with residents of a nursing home might be enjoyable for you. Using your creative gifts are also fantastic ways to make your voice heard in a meaningful way for others.

Body Language to Express Kindness

Finally, another example of a way to communicate goodwill is in the subtle art of body language. A smile, hug or simply being present can make a huge difference in someone’s life. It’s okay to tell someone who’s going through a difficult time that you’d like to be there for them even if you don’t have the words or know-how to improve their life. Physically being near is a great comfort to many. That might be something you’re comfortable in doing. We can all give someone a smile or encouraging nod, at the very least.

Retirement Life Kindness Quote

Ways of Giving Back Kindness

Consider these ways of giving back through your words or other forms of language. There are truly no limits to the ways we all can perform random acts of kindness. Let’s all bring more kindness and fun to our lives at Laurel Springs Retirement!


Laurel Springs Retirement

Exceptional Active Adult Living is now available at Laurel Springs Retirement in Mustang, Oklahoma! Our premier active adult communities for those who desire the best in modern active adult living and Oklahoma retirement are taking reservations now! Laurel Springs RetirementGrace Pointe Living, and The Chateaux at Mon Abri are open and offering tours of the best homes and senior lifestyle in Oklahoma. You’ll appreciate the attention to quality, lifestyle, and amenities when you make the move to one of our quality active adult living communities! Contact Us Today!

It’s the Good Life at Laurel Springs!

Active Adult Living at Laurel Springs Mustang

Laurel Springs Mustang

Laurel Springs Mustang is ready to accommodate Seniors in Mustang Oklahoma who desire the best in a gated, secure Independent Living community! Living a good life is here and available NOW at Laurel Springs Mustang!

Senior Active Adult Living in Mustang Oklahoma

We offer so many amenities and great floor plans for residents of Laurel Springs Mustang Retirement in Mustang, OK
You’ll be impressed with the floor plans and design upgrades in our Laurel Springs Mustang Senior 55+ Living homes!

Current Available Senior Independent Living Homes in Mustang Oklahoma!

Laurel Springs Under Construction: 1 Bed/ 1 Bath Cottage

While this is one of the smaller floor plans in the Laurel Springs neighborhood, don’t let the term “small” mislead you. With over 800 square feet, this home has a lot to offer and is really quite spacious. Open living, dining and kitchen concept also includes plenty of storage for those downsizing from a larger home. Downsize your home and upsize your lifestyle, join the Laurel Spring Community where lifestyle is the key to our success. Call 405-265-3301 today for more information.

Amenities at Laurel Springs Mustang

  • Concierge Services
  • 100% Maintenance Free including Lawn Care
  • Community Clubhouse
  • Aerobic Pool
  • Hot tub
  • Above Ground Safe Room
  • Walking Trails
  • Outdoor Living Spaces
  • Ponds & Waterview Cottages
  • Lifestyle Activities

Laurel Springs Mustang New Construction – 1 Bed / 1 Bath with Car Port

Coming Soon to the Laurel Springs neighborhood, this one-bedroom home is a catch! Open living floor plan with a spacious bathroom. Are you ready to join the Laurel Springs 55+ neighborhood, where lifestyle is the key to our success? This home is an ideal choice! Call 405-265-3301 today for more information or to schedule a tour.

Amenities at Laurel Springs Mustang

  • 55+ Community
  • Carport
  • Concierge Services
  • 100% Maintenance Free including Lawn Care
  • Community Clubhouse
  • Above Ground Safe Room
  • Walking Trails
  • Outdoor Living Spaces
  • Ponds
  • Water Views
  • Lifestyle activities
  • Aerobic Pool
  • Hot tub
  • Pre-wired alarm systems

Senior Independent Living Community in Mustang Oklahoma

  • Senior Lifestyle and Social Programs 
    Enjoy time with your peers during community events, travel programs, educational opportunities, the arts and more.
  • Senior Courtesy Concierge 
    Weekly Resident Activities and Events Abound at Laurel Springs Retirement! Our courtesy concierge enhances the carefree lifestyle of Laurel Springs.
  • Free Maintenance for our Senior 55+ Residents
    Fee-Free Lawn Care! Exterior Home Maintenance is taken care of for you. Interior maintenance includes filters, light bulbs, provided appliances and more.
  • Senior Living Community Clubhouse 
    Enjoy Fun and Fellowship with your neighbors at Laurel Springs Retirement. Great facility for activities, events, exclusive Happy Hours, a meeting place to enjoy your new life at Laurel Springs!
  • Aerobic Pool for 55+ Active Adults
    Loosen those muscles! Enjoy the Hot Tub after a Water Aerobics Class, swimming laps, or just splashing around. Our residents also enjoy lounging outside of the pool in the large serene patio.
  • On-Site Senior Massage Therapist
    You’ll Love Our On-Site Massage Services! We Pride Ourselves in Providing Great Services and Healthy Activities at Laurel Springs Retirement.

Laurel Springs Retirement Living in Mustang Oklahoma

Laurel Springs is a 50+ active adult community designed with baby boomers in mind. Standard “senior housing” often looks like an apartment building where tenants pay for services that they may or may not need. We believe that a neighborhood environment which eliminates the burden of home and yard maintenance but offers services and amenities keeps our residents healthy and active!

The luxury homes at Laurel Springs are situated in duplex, triplex, and quad-plex variations. Each home offers luxury features including, slate tile, hardwood floors, stainless appliances and more. Maintenance-free living isn’t just the yard, we do everything from fixing your ice maker to changing your light bulbs.

Come join us in experiencing the best in Senior Independent Active Adult Living in Mustang Oklahoma!


Laurel Springs Retirement
Oklahoma Active Adult Living

Exceptional Active Adult Senior Independent Living is now available at Laurel Springs Retirement in Mustang, Oklahoma! Our premier active adult communities feature the best amenities for those who desire the best in modern active adult living and Oklahoma retirement are taking reservations now! Laurel Springs RetirementGrace Pointe Living, and The Chateaux at Mon Abri are open and offering tours of the best homes and senior lifestyle in Oklahoma. You’ll appreciate the attention to quality, lifestyle, and amenities when you make the move to one of our quality active adult living communities! Contact Us Today!

Senior Healthy Habits for Life – Laurel Springs

How Long Does It Really Take To Create A New Senior Health Habit?

They say it takes 21 days to create a new senior health habit. That’s kind of a weird idea though, isn’t it? It doesn’t take that long to form a bad habit. And sometimes no matter how hard we try it takes us a lot longer to form a new habit. At Laurel Springs, living long and happy means to cultivate the right senior health habits to ensure the best in ‘Golden Years’ living!

Develop Senior Healthy Habits for Life and Enjoy the Benefits!

So how long does it really take to create a new habit? The answer is that it depends. It depends on your mindset and it depends on how big of a change it is from what you are doing now. If it is your habit to eat a bowl of ice cream at night and you switch from regular ice cream to a low sugar frozen yogurt version, it’s probably not going to take you very long to make that new habit. Giving up ice cream altogether though or cutting out all sugar, on the other hand, might take a lot longer.

When we ask that question, what we really want to know is how long do we have to tough it out before it gets easier. Is there a light at the end of the tunnel where we don’t have to try so hard anymore? In other words, when will this new behavior become automatic? Will the effort to develop strong senior healthy habits for life really pay off?

While it will be different from one person to the next and even from one senior health habit to the next, there are a few things to keep in mind.

It’s easier to make new senior health habits than getting rid of an old one. Be prepared to work a lot harder to give up checking your email every 2 minutes or snacking late at night. Whenever possible, try to replace an old habit with a new one. For example, if you’re wanting to give up coffee, brew a cup of herbal tea in the morning and throughout the day when you would usually reach for your cup of Joe.

Senior Healthy Habits for Life will form faster if you stick to the same time and environment each day. Instead of going for a walk whenever, keep your sneakers next to the door and schedule your walk every day at 6 pm, right after dinner for example.

A constant reminder of why you’re trying to change your behavior is also helpful. Remind yourself every day that you’re exercising so your body stays strong and you can go play with the kids or grandkids in the yard. Or put up a picture to remind you that you’re making frugal habits so you can one day purchase your dream home. Keep your reason why you’re changing front and center and then be prepared to stick it out. Yes, it will take some time to make new habits and replace old ones. But it will be well worth it in the end.

Senior Healthy Habits for Life

Consider these 10 tips for keeping up with your senior health needs:

1. Eat healthily and focus on nutrition.

The digestive system slows down with age, so high-fiber fruits, vegetables, and whole grains are as important as ever. Because seniors are prone to dehydration, they should drink plenty of water to stay energized and sharp.

2. Focus on prevention.

Preventative care visits, including health screenings for cholesterol levels, colon cancer, heart problems and more, qualify for Medicare coverage. Seniors also need to get vaccinations that can help prevent influenza and pneumonia.

3. Get information on medication management.

Ask about and review the senior’s medications with their physician on a regular basis. Consider possible drug interactions and take note of any new symptoms (allergic reactions, drowsiness, loss of appetite and others) the senior shows after changing or starting medications.

Senior Healthy Habits for Life – Laurel Springs Retirement Tips and Resources for Retirement

4. Get some sleep.

Frequent waking and insomnia in the night are common among seniors. Turn the lights down in the evening to spur drowsiness and make sure the senior’s bedroom is comfortable, cool and quiet.

5. Remember mental health.

The Geriatric Mental Health Foundation recommends that seniors do crossword puzzles, read and write and try new hobbies to stimulate their minds and engage with the world around them. Activities like these can ward off a decline in mental health.

6. Screen for vision changes.

Seniors who wear glasses should have their prescription checked every year for changes and have their eyes screened for health issues. Having the right pair of glasses can reduce a senior’s chance of falling.

7. Socialize with other seniors.

Time spent with family and grandchildren helps seniors feel connected, especially if they have mobility issues. Those visits can also make seniors feel more upbeat, which is the best medicine at any age.

8. Stay physically active.

Exercise not only alleviates depression but improves energy and memory. An exercise program approved by a physician, long walks or short strolls can keep seniors healthier longer. Exercise for senior health is imperative!

With their health under control, seniors can do more and stay active, which is important to their overall well-being. Happy, healthy seniors can still present a lot of care challenges, but they can also contribute more to their health, which can give caregivers a little less to worry about.

9. Take advantage of free physicals.

During the first 12 months on Medicare, seniors are offered free physicals. After that first year, they receive free annual wellness visits.

10. Visit the dentist every six months.

Our risk for cavities goes up with age. Plus, many mouth infections can be linked to serious health conditions, such as diabetes, heart disease, and stroke. So seniors should see the dentist regularly.

Senior Healthy Habits for Life – It’s Your Choice to Make the Most of Life!


Laurel Springs Retirement
Senior Healthy Habits for Life Advice

Exceptional Active Adult Living is now available at Laurel Springs Retirement in Mustang, Oklahoma! Our premier active adult communities for those who desire the best in modern active adult living and Oklahoma retirement are taking reservations now! Laurel Springs RetirementGrace Pointe Living, and The Chateaux at Mon Abri are open and offering tours of the best homes and senior lifestyle in Oklahoma. You’ll appreciate the attention to quality, lifestyle, and amenities when you make the move to one of our quality active adult living communities! Contact Us Today!

Why You Should Choose 50+ Senior Living in Mustang Oklahoma

Why make the move to 50+ Senior Living for Active Adults at Laurel Springs Retirement in Mustang Oklahoma?

Luxury Active Adult 50+ Community Laurel Springs in Mustang Oklahoma

Laurel Springs is a 50+ senior living active adult community designed with baby boomers in mind. Standard “senior housing” often looks like an apartment building where tenants pay for services that they may or may not need. We believe that a neighborhood environment which eliminates the burden of home and yard maintenance but offers services and amenities keeps our residents healthy and active!

50+ Active Adults Oklahoma

The luxury homes at Laurel Springs are situated in duplex, triplex, and quad-plex variations. Each home offers luxury features including, slate tile, hardwood floors, stainless appliances and more. Maintenance free living isn’t just the yard, we do everything from fixing your ice maker to changing your light bulbs.

Additional amenities include complimentary internet and cable, concierge services, onsite massage facilities, to the door food delivery, to the door dry-cleaning, social activities, clubhouse, and a lot more. Laurel Springs residents love LIVING life instead of spending needless time MANAGING life. Staff is available Monday – Friday, 9 am to 5 pm, with weekend tours available by appointment. Contact us today for more information.

What are some of the most popular floor plans at Laurel Springs?

Large Two Bedroom, Two Full Bath Home for Seniors 50+ at Laurel Springs:
This cottage home is nearly 1200 square feet and offers lots of amenities. Warm up in this cozy living room to the gas fireplace, or enjoy a cup of coffee in the bay window dining. This home is frequently referred to as the double master because each bedroom of approximately the same size has access to its own bathroom. Join friends and neighbors in the clubhouse conveniently located near this cottage. Are you ready to join the Laurel Springs community where lifestyle is the key to our success? Call 405-265-3301 for more information or to schedule a tour.

Amenities Included at Laurel Springs Active Adult Living:

  • Concierge Services
  • 100% Maintenance Free including Lawn Care
  • Community Clubhouse
  • Above Ground Safe Room
  • Walking Trails
  • Outdoor Living Spaces
  • Ponds
  • Water Views
  • Lifestyle Activities
  • Aerobic Pool
  • Hot tub

Amenities at Laurel Springs Retirement for Senior 50+ Residents:

  • Gated entrance limits unwanted traffic
  • Travel worry-free, knowing your gated home is observed by caring neighbors and staff
  • Individual Burglar Alarms
  • Reinforced tornado safe room provides above ground protection in all weather situations
  • Covered Car Port for each resident
  • Extensive Exterior Lighting

Design Favorite Two Bedroom/Two Bathroom Luxury Senior Home at Laurel Springs:

This two bedrooms two bathroom home has been a design favorite in all three of our 55+ Neighborhoods. Featuring two bedrooms that could both accommodate a master bedroom set up, the home additionally offers a spacious living room and bay window dining room. Join Laurel Springs, where lifestyle is the key to our success. Your carefree home is just a tour away, call 405-265-3301.

Amenities Living at Laurel Springs Retirement:

  • Concierge Services
  • 100% Maintenance Free including Lawn Care
  • Community Clubhouse
  • Above Ground Safe Room
  • Walking Trails
  • Outdoor Living Spaces
  • Ponds
  • Water Views
  • Lifestyle Activities
  • Aerobic Pool
  • Hot tub

You have Questions. We have Answers.

Can I live together with my partner?
Laurel Springs can accommodate single residents and couples. You can enjoy your Golden Years together!

Do you allow pets?
Laurel Springs is a pet-friendly neighborhood. Dogs and cats 30 lbs and under are allowed in the home. Some residents also opt to have a fence added around their patio which we install for you!

What facilities do your private homes have?
Our Units Exemplify Luxury Building Standards! Every unit has granite, wood floors, stone, gas stove/oven, stainless steel appliances, and new washer and dryer.

Where Are You Located?
Laurel Springs is conveniently located south of SW 59th and Mustang Rd on Plantation Terrace. Neighboring the post office, Mustang Town Center and Peach Tree Condominiums.

It’s time to make the move to Mustang Oklahoma’s finest Active Adult Senior Independent Living Community! Contact us for tours and more information TODAY!


Laurel Springs Retirement Senior Independent Living in Mustang Oklahoma

Exceptional Active Adult Living is now available at Laurel Springs Retirement in Mustang, Oklahoma! Our premier active adult communities for those who desire the best in modern active adult living and Oklahoma retirement are taking reservations now! Laurel Springs RetirementGrace Pointe Living, and The Chateaux at Mon Abri are open and offering tours of the best homes and senior lifestyle in Oklahoma. You’ll appreciate the attention to quality, lifestyle, and amenities when you make the move to one of our quality active adult living communities! Contact Us Today!

Senior Living – Inspire Others To Pay It Forward

Senior Living – Time to Inspire Others To Pay It Forward

Have you ever heard the phrase, “Kindness is contagious?” Most sayings like this come to become widely known because they’re based in truth. Research has found scientific evidence for the fact that kindness can inspire others and can spread in various ways. You’ve surely experienced or witnessed instances in which someone has paid it forward or a movement has spread based on one person’s good deed. In today’s post, we’d like to explore this concept further and show you just how far-reaching the concept of helping to inspire others can be.

Both Giver and Receiver Benefit to Make Life Good

Everyone benefits from random acts of kindness. The giver feels good and gets that “helper’s high” from going out of their way to brighten someone else’s day. The recipient enjoys the surprise of an unsolicited positive outreach. We all appreciate when someone is nice to us. These good feelings tend to create a cycle because those involved want to continue feeling good. The giver gets a rush from helping someone and will often be motivated to keep giving in various ways. The recipient wants to share the rewards they’ve just gained. They may feel an obligation to “pay it forward”, but they know they will experience a reward, as well. It’s a primary first step when you want to inspire others with kindness.

Thinking of others is a good start to frame your mind for paying forward some kindness

“A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love.” – Saint Basil

Observers Experience Benefits, Too

Even if you’re not directly part of an act of kindness, you can benefit. A phenomenon known as “moral elevation” exists that ensures good deeds will spread. It works by creating positive feelings when certain events are triggered within the peripheral and central nervous systems. These neurophysical connections are made when someone witnesses or hears about an act of kindness or feel-good story. The high or euphoric feeling you then get motivates you to want to do something good, as well, perpetuating the pay-it-forward cycle.

Evidence in Social Learning Theory

Social learning theory is the study of the ways in which groups interact. Its core principles are based on the fact that people will behave in similar ways to which they see those in their peer group or how their families behave. It’s sort of the “monkey see, monkey do” or “birds of a feather” philosophy. Therefore, when children grow up in a family in which kindness and compassion are the norm, they are more likely to display those traits also.

Just as when teachers demonstrate and emphasize to their students a core philosophy of doing good, this standard will be the precedent among the class. Kindness is essentially contagious when groups continually perform such behavior.

Inspire Others
You can make a difference in your small corner of the world by simply performing random acts of kindness. Science and centuries of anecdotal evidence back this up. Be the change you wish to see and encourage the people around you to do good deeds. You’ll begin to see an impact.

“Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding you can muster, and do it with no thought of any reward. Your life will never be the same again.” – Og Mandino

What benefits have you ever noticed by expressing unconditional kindness to others? Have you noticed that you feel lighter and more open to life? If you haven’t expressed kindness, do you feel regret from not showing kindness to your world? Would now be a good time to start bringing more kindness into your world?


Laurel Springs Retirement
Oklahoma Active Adult Living

Exceptional Active Adult Senior Independent Living is now available at Laurel Springs Retirement in Mustang, Oklahoma! Our premier active adult communities feature the best amenities for those who desire the best in modern active adult living and Oklahoma retirement are taking reservations now! Laurel Springs RetirementGrace Pointe Living, and The Chateaux at Mon Abri are open and offering tours of the best homes and senior lifestyle in Oklahoma. You’ll appreciate the attention to quality, lifestyle, and amenities when you make the move to one of our quality active adult living communities! Contact Us Today!

Laurel Springs Senior Living Tips | Walking for Health

Enjoy The Best in Senior Living at Laurel Springs Retirement

You’ve made the decision to take advantage of the best in active adult senior living at our Laurel Springs 55+ gated community! Now you’ve got to ensure that you maintain the best emotional and physical health to enjoy your ‘Golden Years’ living at Mustang Oklahoma’s Senior Living community of Laurel Springs Retirement.
What decisions are you going to commit to and make Laurel Springs your home for your best years ever?
Have you considered utilizing the extremely high walkability advantages of our Laurel Springs independent living community? Walking may just be the low impact and high cardio health regimen that you’ve been looking for in maintaining top-notch senior living health!
When you start any project, especially a walking routine, you need to measure your progress in order to quantify your health improvement. Walk for enjoyment, of course, but do take a few extra steps to ensure that you are able to measure an improvement in your physical health.

How to Track Your Senior Walking Fitness Progress

While you can keep track of your walking time by manually writing down the minutes walked in a journal, it’s a difficult way to track your walking fitness plan if you exercise throughout the day. Instead, use technology to track steps walked instead of time spent exercising. There are several different ways to track steps walked:

 Senior Living Technology – Use These to Measure Your Progress

Accelerometers to track Senior Walking Heath

An accelerometer differs from a pedometer in that it measures a mechanical motion (walking) against a frame of reference and converts it into an electronic signal outputted as steps taken, among the other data collected, such as calories burned and distance walked; one of the leaders in this wearable technology is FitBit. Their products can also synch up with an app loaded on your computer, so you have an online journal of your activity.

Pedometers to track Senior Walking Health

Pedometers differ from accelerometers in the way they measure steps. They count the number of strides taken over time, meaning you have to input the length of your stride in order for them to accurately measure the number of steps taken. While not as accurate as an accelerometer, they are less expensive and you usually have to manually track your progress.

Online journals to track Senior Walking Health

Applications and programs to track your walking fitness plan progress comes in both free and paid versions. One free program from the website Spark People makes it easy to track nutrition, fitness, and weight among numerous other things. For a paid program, try Fitness Journal. For $3.95 per month, you can track the same information, plus a lot more, including when your walking shoes need replacing. It also allows you to journal your progress and creates various charts and graphs making it easy to see your progress. For a whole list of online tracking options, search

Senior Health Benefits of Walking

Aside from extending your life, walking has a host of other benefits that include increased creativity and boosting overall brain health. The Mayo Clinic reported that walking on the regular can also prevent things like heart disease, high blood pressure, and type 2 diabetes. In addition, it strengthens muscles and bones and improves your mood, balance, and coordination.

Laurel Springs Retirement is Built for Senior Living Health

A Retirement Neighborhood for Active Adults Age 55+

Our community is full of exercise opportunities. Yes, we love to sponsor Happy Hours, Pot Luck Dinners, Fun and Games, but your long term health is important and we take it seriously. That’s why we provide you the best in gym and outdoor exercise opportunities.

Laurel Springs Retirement is the Best in Senior Living in Mustang Oklahoma

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him”. – Buddha


Laurel Springs Retirement
Oklahoma Active Adult Living

Exceptional Active Adult Living is now available at Laurel Springs Retirement in Mustang, Oklahoma! Our premier active adult communities feature the best amenities for those who desire the best in modern active adult living and Oklahoma retirement are taking reservations now! Laurel Springs RetirementGrace Pointe Living, and The Chateaux at Mon Abri are open and offering tours of the best homes and senior lifestyle in Oklahoma. You’ll appreciate the attention to quality, lifestyle, and amenities when you make the move to one of our quality active adult living communities! Contact Us Today! 

Laurel Springs Retirement – Oklahoma Active Adult Living

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😍We love the reactions we get when our fans and friends come to Laurel Springs for a tour. Expecting standard ‘apartment’ style retirement housing, they can’t believe the quality and expansive design of our Ron Walters 55+ community homes!
Are you looking to downsize but need parking for two vehicles? Maybe want a dedicated guest parking? This two bedroom home is a popular choice with nearly 1200 square feet and a double master layout. The cozy living room has a gas fireplace and the bay window dining offers a quaint atmosphere. Homes with double parking are hard to come by, call today to schedule a tour or for more information at 405-265-3301. Stacy will be happy to schedule a tour for you!

Amenities at Laurel Springs Mustang include:
Concierge Services
100% Maintenance Free including Lawn Care
Community Clubhouse
Above Ground Safe Room
Walking Trails
Outdoor Living Spaces
Ponds
Water Views
Lifestyle activities
Aerobic Pool
Hot tub and more!

Independent Senior Living | 6 Quick Tips to Live Better

Independent Senior Lifestyles | 6 Quick Tips to Live Better

Have you begun the journey of living your best years at Laurel Springs and want them to be even better? Making the move to an Independent Senior Living or 55+ Active Adult community like Laurel Springs is the best way to start the process of enjoying the best life can offer you.

Oklahoma Active Adults.

With the plethora of Independent Senior Living opportunities afforded to you by a community like Laurel Springs, you’ll be able to fill your days with proactive activities that will ensure you live your ‘Golden Years’ to the max! We also provide a Lifestyle Director to make sure you know about and can get involved with all of the most effective social groups and activities that you should participate in here at Laurel Springs.

It’s up to you to take charge of your physical health and conditioning to ensure that you are mobile and able to enjoy what we provide to our valued senior living residents here at our active adult 55+ living community. Let’s review some quick health and wellness tips to help you get the results you want and the enjoyment you deserve from living here at Laurel Springs.

6 Quick Tips to Live the Best Independent Senior Living Lifestyle

Living a healthy lifestyle and balancing your work and family life isn’t easy. But there are plenty of small things you can do to speed up the process and feel better. Here are some quick tips to help you get on the right track to a healthier lifestyle at Laurel Springs Retirement in Mustang, Oklahoma

 

1. Cut out takeaway and fast foods
When people think about living a healthy lifestyle, they often think this means eating nothing but greens and drinking exclusively water. However, getting on the right track consists of small steps in the right direction, and for many people, this is as simple as just cutting out fast food and processed foods from the supermarkets.

2. Protect your skin
It’s recommended that you use sunscreen every day, even if the sun isn’t out. In order to make this easier, buy moisturizer which has SPF15 or higher. For those who wear makeup, you can buy foundation, BB cream, and primers which have sun protection in them too.

3. Drink more water
If you don’t drink any water during the average day, start by drinking just one glass or even half a glass. If you struggle to drink plain water, consider adding a few drops of fresh lemon juice or investing in a water bottle which is fruit infused. Gradually build up to drinking two liters of water per day.

4. Take the stairs
Not everybody has the time to fit in regular exercise every day, but small changes when it comes to your activity can help you to live a healthier lifestyle. Take the stairs up the office, and if it’s a long way to go, take one of two flights of stairs and then take the elevator the rest of the way. Go to the next bus stop along to get a few extra minutes of exercise into your routine, or just make an effort to stand up from your desk more often.

5. Plan meals in advance
This can help you to save money as well as get on the right track to a healthier lifestyle. At the start of the week, or before you go shopping for food, make a list of potential meals and on which days you would like to eat them. Buy food containers and refrigerate healthy leftovers to get a second meal out of them.

6. Stretch every morning
Don’t underestimate the value of stretching your body and helping yourself to stay flexible. The main reason why people start to feel stiff and full of aches quite early on in life is often down to a lack of movement. This is particularly important if you spend most of the day sitting down in an office or you suffer from joint pain. Gently stretching every morning is a habit which will help you in the long term.

Thinking Retirement is all about relaxation?

It’s great to enjoy our Happy Hours, Pot Luck Dinners, Coffee and Conversations, and Game Fun, but you have to maintain a strong physical core to enjoy those activities and keep your body in top shape for retirement fun.

Laure Springs Retirement – Oklahoma’s Choice for Active Adult Living

Make time to take time for your physical wellness activities and plan to enjoy the full array of health opportunities that we provide to you here at Laurel Springs in Mustang Oklahoma. You’ll make new friends and enjoy new experiences and you’ll want to be in good shape and health to take advantage of your new life experiences here with us at Laurel Springs!

Laurel Springs Retirement is Oklahoma Active Adult Living


Exceptional Active Adult Living is now available at Laurel Springs Retirement in Mustang, Oklahoma! Our premier active adult communities feature the best amenities for those who desire the best in modern active adult living and Oklahoma retirement are taking reservations now! Laurel Springs RetirementGrace Pointe Living, and The Chateaux at Mon Abri are open and offering tours of the best homes and senior lifestyle in Oklahoma. You’ll appreciate the attention to quality, lifestyle, and amenities when you make the move to one of our quality active adult living communities! Contact Us Today!

 

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